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When Grief Becomes a Teacher: Allowing the Body to Lead Us Through Loss
Ever experienced a time in your life where you felt like you were in a boxing ring with Life and it felt as if Life continued to pummel...
Aug 18, 20253 min read


The tragedy of life is not that it ends so soon, but that we wait so long to begin it
I was listening to a podcast where Dr. Zack Bush was talking about his years working in hospice care and what the experience taught him. He goes on to describe how the people there, knowing that their lives would end soon, how they lived with such bravery, how they did not hold back and said what was in their heart without fear. They lived their lives to the fullest because they knew that at any moment, their time could be up. It got me thinking about the rest of us. Why don'
Aug 4, 20253 min read


When Comfort Becomes the Cage: What Happens When You Betray Your Truth
We all crave comfort. Safety. Belonging. It 's only human. But what happens when the cost of comfort is your truth ? What happens when...
Jul 7, 20252 min read
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