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Vanessa Mangual-Greenwald, Psychosomatic Practioner

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When Comfort Becomes the Cage: What Happens When You Betray Your Truth

When Comfort Becomes the Cage: What Happens When You Betray Your Truth

When Comfort Becomes the Cage: What Happens When You Betray Your Truth

We all crave comfort. Safety. Belonging. It 's only human. But what happens when the cost of comfort is your truth ? What happens when...

Jul 72 min read

What Happens in the Body When the World Is Breaking

What Happens in the Body When the World Is Breaking

What Happens in the Body When the World Is Breaking

Breathe... These days, the world can feel like too much. Too loud. Too fast. Too uncertain.We're all doing our best to hold it...

Jun 231 min read

RESISTANCE: What’s Really Holding You Back?

RESISTANCE: What’s Really Holding You Back?

RESISTANCE: What’s Really Holding You Back?

Breathe... How many times have you said, “Starting Monday, I’m going to...” — eat better, stop drinking, stick to a budget, work out...

Jun 93 min read

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